(484) 525-3668
FITNESS BY KASH
Gym/Physical Fitness Center · Personal Trainer · Health & Wellness Website
EMPOWER YOUR MIND & BODY!!
I have the best job in Reading, simple as that. Since 2008 I’ve been transforming my clients into fitter and healthier versions of themselves. As a qualified Sports & Fitness Trainer, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself. Let me help you help yourself, and let’s shape up together. Contact me today and see why I love my job so much!
MY STORY
MAKING A POSITIVE IMPACT
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
MUSCLE BUILDING
My experiences in fitness training include a focus on Muscle Building. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
GROUP FITNESS
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
PRIVATE TRAINING
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
CORE TRAINING
My experiences in fitness training include a focus on Core Training. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
“What would life be if we had no courage to attempt anything?”
Vincent Van Gogh
CONTACT ME
Should you be arriving by car, we offer a parking lot with parking for our customers and street parking.
501 Washington St, Suite LL-1 Reading PA United States 19601
(484) 525-3668
